Functional Foods vs Food Supplements: Benefits, Examples & Guide 🌱 Introduction: Food Has Evolved — And So Have We Gone are the days when food was simply something to fill our stomachs.Today, we look at food as — fuel, medicine, and a lifestyle choice. From turmeric lattes to probiotic yogurt bowls, nutrition isn’t just a […]
If you’ve tried “all-in” workout kicks that fade after two weeks, this guide is your reset button. Sustainable fitness isn’t about punishment or perfection—it’s about building a body you can trust, one small win at a time. Below you’ll find a practical framework that fits real life: simple movement goals, a strength plan that scales
If you’re looking to lose weight and build sustainable, healthy eating habits, this comprehensive guide is for you. As someone who works on both front-end and back-end parts of systems (so you understand building things carefully) think of your body and diet as a project: you’ll need structure, consistency, and good “UI/UX” of your daily
1. Larsen & Toubro (L&T) 🧾 Fundamentals Analysis Sector: Infrastructure and Engineering. Market Capitalisation: ₹4.5 Lakh crore PE Ratio: 19.2 ROE: 18% Dividend Yield: 1.2% Debt-to-equity ratio:0.5 L&T is diversified conglomerate with a strong presence in engineering, construction and technology sectors. The company has a robust order book and is well-positioned to benefit from increased
